Also comes with four nonskid feet on each riser to prevent it from sliding during exercise and scratching floors. X1f44d;【versatile stepper platform】: provides excellent traction on any floor, each Riser Size: 11. 8'' x 3. 9'' x 2'' l x w x h. Use it in the comfort of your own home or take it with you to your next outdoor, aerobics class.

Feature with impact resistance, this aerobic stepper also great for workout classes and regular home use, top and supports up to 550 lbs, you can work out anywhere in your home, office or take it with you to your friends' home!. X1f44d;【height free adjustment】: challenge your workout with 3 settings of adjustable height 4", 6", 8".

Free assembly and disassembly. You can raise or lower the height according to self requirements. X1f44d;【anti-slip design】: giantex aerobic stepper design with honetcomb black technology surface, Better skid resistance compare with others. Features: durable platform convenient for storage lightweight and easy to carry and assemble optional for regular home use and work out classes perfect For Indoor And Our Door Use Provides Excellent Traction On Any Floor Shock Absorbing, Non-Stick, Non-Slip Surface Up To 8'' Height Adjustment To Change Levels Easily Specifications: Color: Black & Gray, Red Signal Material: ABS Platform Size: 31'' X 10.

6'' x 3. 5'' l x w x h adjustable height: 4''-6''-8'' Each Riser Size: 11.

Step Aerobics

The bonus abdominal section will help firm and reshape your stomach area as well. A nice variety of moves without complex choreography will keep your body in motion. This creative routine builds cardiovascular endurance and burns excess fat at a fast rate. Shrink-wrapped. Set on waikiki beach with Diamond Head in the background, this workout is recommended for the intermediate to advanced participant.

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Step Reebok: The Power Workout

The power workout, with its motivating music provided by a live on-set band, and a futuristic industrial set, quality MTV style production, is a solid high impact / intensity workout and step fan favorite. Second in the step reebok series, leaps, this tough workout adds the hops, jumps and explosive propulsion steps known as power moves.

This athletic choreographed workout features step creator Gin Miller, with her expert voice cues and directional hand signals. Total time: 50 minutes workout time: 41 minutes Type: Cardio Step Levels: Intermediate to Advanced Choreography: Basic Athletic Equipment required: step platform Shrink-wrapped.

It s easy to follow and provides just enough diversity to offer a challenging, fun workout. Fun weight loss Exercise health fitness workout shape.

Step and Tone Workout

In this workout gilad uses a step and light hand-weights to combine fat burning and toning in one workout! The moves are easy to follow so you'll enjoy results right from the very first workout. Fun weight loss Exercise health fitness workout shape. Gilad and his team will keep you motivated as you step and tone into shape! Shrink-wrapped.

Factory sealed DVD.

T Is for Transformation: Unleash the 7 Superpowers to Help You Dig Deeper, Feel Stronger, and Live Your Best Life

As a fitness icon and motivational mastermind, shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts. He became the man and motivator he is today after escaping from the abuse he suffered as a child, and fighting his way back from a 50-pound weight gain in his early 20s.

Factory sealed DVD. And that inner focus started in his own life. But people who think of Shaun T as just a workout force are missing something. He has always focused on building inner strength first, then moving to the exterior. He knows firsthand that you can’t drop weight or enjoy better health until you overcome the mental obstacles that cause bad choices in the first place.

In t is for transformation, shaun t unveils the 7 transformational principles that guided his progress through life and that are at the core of his incredibly successful workouts. The only real obstacles in life are the mental ones, and T is for Transformation can train you to achieve astonishing results in your own life, just as Shaun T has in his.

Shrink-wrapped. Fun weight loss Exercise health fitness workout shape. T is for transformation is a motivational master class as Shaun shows you how to become more flexible and resourceful, and, give everything you've got, most importantly, trust and believe in your path to success.

Step Reebok: The Video

Fun weight loss Exercise health fitness workout shape. The original and still one of the very best! This is the video that launched Step Reebok training back in the 90's. Factory sealed DVD. Great for getting fit in your own home. This top selling workout dvd is one of the best for learning step! total time: 48 minutes Workout Time: 45 minutes Type: Cardio Step Levels: Beginner to Intermediate Equipment required: step platform Released: 1992 Plug and Play Unchaptered Shrink-wrapped.

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Yoga Half Ball Dome Balance Trainer Fitness Strength Exercise Workout With Pump Blue by SKB

Shrink-wrapped. Factory sealed DVD. Fun weight loss Exercise health fitness workout shape. Great for getting fit in your own home.

Giantex 27" Aerobic Step Platform, Non-Slip Surface, Height-Adjustable 4"-6" Workout Fitness Equipment Stepper Trainer, Exercise Step Platform with 2 Riser, Black

Giantex 27'' exercise stepper: it will help you work on your coordination as you improve your cardiovascular fitness. Durable platform: aerobic adjustable stepper is constructed of durable material, non-stick, can sever you for a long time. Fun weight loss Exercise health fitness workout shape. Great for getting fit in your own home.

Suitable for daily use: provides excellent traction on any floor, platform size: 26. 8'' x 11. 2'' x 4'' l x w x h, each riser size: 11'' X 3. 5'' x 2'' l x w x h. The aerobic step can be used to target your hamstrings with alternating lunges and also help you to strengthen your chest and back by pushups. Lightweight and easy to carry: great for workout classes and regular home use, you can work out anywhere in your home, office or take it with you to your friends' home!

Features: durable platform convenient for storage lightweight and easy to carry and assemble optional for regular home use and work out classes Perfect For Indoor And Our Door Use Provides Excellent Traction On Any Floor Shock Absorbing, Non-Stick, Non-Slip Surface Up To 6'' Height Adjustment To Change Levels Easily Specification: Color: Black & Gray Signal Material: PP Platform Size: 26.

8'' x 11. 2'' x 4'' l x w x heach riser size: 11'' X 3. 5'' x 2'' l x w x h adjustable height: 4''-6'' Weight Capacity: 440 Lbs Shrink-wrapped. Factory sealed DVD.

Everybody Steps: A guide to step aerobics

Fun weight loss Exercise health fitness workout shape. Suitable for daily use: provides excellent traction on any floor, platform size: 26. 8'' x 11. 2'' x 4'' l x w x h, each riser size: 11'' X 3. 5'' x 2'' l x w x h. The aerobic step can be used to target your hamstrings with alternating lunges and also help you to strengthen your chest and back by pushups.

Lightweight and easy to carry: great for workout classes and regular home use, you can work out anywhere in your home, office or take it with you to your friends' home! . With years of experience in front of the camera, Gin's productions provide workouts that are simple, safe and effective. And it features shock absorbing, top and supports up to 440 lbs, non-slip surface.

Height adjustment: challenge your workout with 2 settings of adjustable height 4", 6". Giantex 27'' exercise stepper: it will help you work on your coordination as you improve your cardiovascular fitness. Great for getting fit in your own home. Durable platform: aerobic adjustable stepper is constructed of durable material, non-stick, can sever you for a long time.

Factory sealed DVD. Shrink-wrapped.

Great for Physical Therapy, Aerobics and Yoga - Weighted Exercise Bar 20 lbs - Yes4All Total Body Workout Weighted Bar/Weighted Workout Bar

Color coded cap is different for each size for easy identification. Durable platform: aerobic adjustable stepper is constructed of durable material, non-stick, can sever you for a long time. Factory sealed DVD. Durable high-density padded foam surface: Constructed of untearable and breathable padded soft foam surface to increase comfort in use and prevent slipping even with sweaty hands.

Suitable for daily use: provides excellent traction on any floor, platform size: 26. 8'' x 11. 2'' x 4'' l x w x h, each riser size: 11'' X 3. 5'' x 2'' l x w x h. 48 inch length heavy-duty steel core construction: Made of solid high-quality steel for added toughness, durability and stability. Great for getting fit in your own home.

Lose weight and tone muscles in minutes: exercising with weighted bar help you burn more calories, increase balance, flexibility and build core stabilization. If our product does not meet your needs, our customer service is free-hassle to resolve your issue at once. This weight bar can be incorporated into many exercises like leg extensions, squats, over press head, lunges and many more to sculpt the whole body.

Color coded anti-roll end cap: especially designed with TPR Plastic anti-roll end cap to prevent rolling or sliding away from your storage corner. Why are yes4all weighted bars different and effective?solid heavy-gauge steel one-piece construction: Made of solid high-quality steel for added toughness, durability and stability during your heavy workout.

Rise Up: dream. plan. hustle. win.

Plan. The aerobic step can be used to target your hamstrings with alternating lunges and also help you to strengthen your chest and back by pushups. Lightweight and easy to carry: great for workout classes and regular home use, you can work out anywhere in your home, office or take it with you to your friends' home!

Color coded cap is different for each size for easy identification. Durable platform: aerobic adjustable stepper is constructed of durable material, non-stick, can sever you for a long time. Factory sealed DVD. Sturdy construction will not bend or break after repeated use. Suitable for daily use: provides excellent traction on any floor, platform size: 26.

8'' x 11. 2'' x 4'' l x w x h, each riser size: 11'' X 3. 5'' x 2'' l x w x h. 48 inch length heavy-duty steel core construction: Made of solid high-quality steel for added toughness, durability and stability. And it features shock absorbing, top and supports up to 440 lbs, non-slip surface. Height adjustment: challenge your workout with 2 settings of adjustable height 4", 6".

If our product does not meet your needs, our customer service is free-hassle to resolve your issue at once. Hustle.